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Idiopathic-Hypersomnia-Symptoms-Causes-Treatment

If you feel sleepy all the time even though you always get a great night’s sleep, you may have Idiopathic Hypersomnia.

Ever had one of those days when no matter how much coffee you drink you just feel like taking a nap? Or, even though you slept like a baby the night before you still feel really tired? We’ve all been there. But, for some people, daytime sleepiness happens every day.

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MAS Only 50% Effective According To News Report

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A recent national news report claims Mandibular Advancement Splints (MAS) are effective in only 50% of cases (National National News 30/03/15) ... That's a lot of money to spend on something that only 'might' work!? 

Here are three simple recommendations to follow before commencing any treatment…

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Continuous Positive Airway Pressurisation (CPAP) has long been recognised as the 'gold standard' for the treatment of moderate to severe sleep apnoea. Despite this, around 55% of people prescribed with CPAP treatment discontinued their therapy after just a few weeks. Studies show the main reasons for CPAP discontinuation among new users is their lack of technical knowledge and poor understanding of CPAP therapy.

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Sleep soundly during spring

Spring has finally arrived. (Cue Vivaldi orchestral music!) The sun is shining. The days are longer, with plants and trees blooming with radiant bursts of floral colour.

However, with the change of season comes increased pollen levels which can make breathing difficult for those who suffer from allergy-induced lethargy. This lethargy is similar to experiencing jetlag where the body needs time to acclimatise.

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Sleep Clinic Services have been invited to present a talk entitled Sleep Disordered Breathing - The Hidden Epidemic at the inaugural Centenary Natural Health Expo this Saturday 28th June at the Jindalee Hotel from 2.30pm.

The purpose of the Expo is to inspire and educate people on how to naturally improve their health and well being. This year's theme is Creating a Future of Abundant Health and Vitality, Today.

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Over the past decade, countless studies have linked sleep disorders to a wide range of serious consequences, including cardiovascular disease, hypertension, congestic heart failure, stroke, diabetes ... and more.

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