Snoring and sleep apnoea explained

The effects of snoring and sleep apnoea

Treatment for snoring and sleep apnoea

Book an In-Home Sleep Study

News Articles

hidden_epidemic

We are all living through what medical literature refers to as 'a hidden epidemic'. This epidemic affects both genders, all ages, and all body shapes, from lean to obese.

sleep health tips

Sleep is as essential to good health as oxygen, food, and water. Good quality sleep repairs cells, restores energy, and refreshes the mind - improving our health and well being; naturally.

Daytime sleepiness, poor attention span, irritability, low mood, short temperedness, argumentative, low tolerance, sugar cravings are all symptoms of poor sleep health.

pain

Just two hours extra sleep per night can significantly reduce a person’s sensitivity to pain, according to a new study.

snoring-alzheimers

Sleep fragmentation or broken and disrupted sleep, as occurs in people suffering from sleep disordered breathing conditions (such as sleep apnoea,) has been clearly linked to an increased

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